Organic Garbanzo Beans – CADIA®

Organic Garbanzo Beans – CADIA®

Organic garbanzo beans are truly a culinary delight. These little legumes possess a mild and nutty flavor that is both satisfying and versatile. Depending on how they are prepared, garbanzo beans can take on different taste profiles.

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Taste: When it comes to taste, organic garbanzo beans are truly a culinary delight. These little legumes possess a mild and nutty flavor that is both satisfying and versatile. Depending on how they are prepared, garbanzo beans can take on different taste profiles. One popular way to enjoy the taste of organic garbanzo beans is by roasting them in the oven with a sprinkle of spices like cumin, paprika, or garlic powder. The result? A crunchy snack with a delightful smoky aroma. If you prefer something creamier, you can blend cooked garbanzo beans into a smooth hummus dip. Add some lemon juice, tahini, and olive oil for an extra kick of flavor. In salads and stews, organic garbanzo beans provide a hearty texture along with their distinct taste. They absorb flavors from other ingredients beautifully while still maintaining their own unique character. No matter how you choose to incorporate them into your dishes, one thing is certain – organic garbanzo beans bring an incredible depth of flavor that will leave your palate satisfied and craving for more! So go ahead and get creative in the kitchen – let these tasty legumes be your inspiration for delicious meals every time! Made: The pure quality organic flavor you can only get from only real ingredients. You’ll notice the difference — a true treasure in our line-up of pure foods. Passion: CADIA® organic foods are fresh and flavorful. Made from premium ingredients, sourced from around the world. Uses: There are countless ways to incorporate organic garbanzo beans into your meals, making them a versatile and nutritious ingredient. Whether you’re a fan of salads, soups, or savory dishes, these legumes can add a delightful twist to any recipe. One popular way to use garbanzo beans is in hummus. By blending the cooked beans with tahini, lemon juice, garlic, and olive oil, you can create a creamy dip that’s perfect for snacking or spreading on sandwiches. If you’re looking for a hearty and satisfying meal option, try adding garbanzo beans to stews or curries. Their firm texture holds up well during cooking and absorbs flavors beautifully. You can also toss them into stir-fries for an extra dose of protein and fiber. For those seeking gluten-free alternatives in baking, garbanzo bean flour is an excellent choice. It adds depth of flavor to breads and pastries while providing additional nutrients. You can even use it as a substitute for eggs in vegan recipes! Roasted garbanzo beans make for a deliciously crunchy snack that’s both healthy and addictive. Toss them with spices like cumin or paprika before roasting for an extra burst of flavor. With so many culinary possibilities at your disposal, incorporating organic garbanzo beans into your diet is not only beneficial but also enjoyable! Get creative in the kitchen and discover exciting new ways to savor this versatile legume. History: Garbanzo beans, also known as chickpeas, have a rich history that dates back thousands of years. Originating in the Middle East and Mediterranean regions, these legumes have been cultivated for centuries and played a significant role in various culinary traditions. The exact origins of garbanzo beans are difficult to trace, but archaeological evidence suggests that they were one of the earliest crops domesticated by humans. It is believed that they were first cultivated around 7,000 years ago in what is now modern-day Turkey. From there, garbanzo beans spread throughout the ancient world, reaching Egypt and Greece by 2,500 BCE. The Greeks even used them to make a popular dish called “erebinthos,” which was similar to today’s hummus. During the Roman Empire, garbanzo beans gained further popularity and were consumed both raw and cooked. They became an essential part of Roman cuisine and were often incorporated into stews or ground into flour for baking bread. As trade routes expanded during the medieval period, garbanzo beans made their way to India where they became a staple ingredient in many regional dishes such as chana masala. Today, India remains one of the largest producers and consumers of garbanzo beans worldwide. In more recent history, garbanzo beans gained global recognition with the rise in popularity of vegetarianism and veganism. Their versatility has made them a go-to alternative for meat-based protein sources. The rich history of organic garbanzo beans showcases their enduring appeal across cultures and time periods. From ancient civilizations to modern food trends, these legumes continue to be cherished for their nutritional value and delicious taste! Testimonial: “I use these organic garbanzo beans as a base for my homemade hummus. Its smoothness and richness is far superior to store-bought options” – Bill S.

Prepared Organic Garbanzo Beans, Water, Sea Salt.

Nutrition Facts
3.5 servings per container
Serving size 1/2 cup (130g)
Amount per serving
Calories 120
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 4g 14%
Total Sugars 3g
Includes 0g Added Sugars 0%
Protein 7g
Vitamin D 0mcg 0%
Calcium 21mg 42%
Iron 1mg 6%
Potassium 233mg 4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Can lining is produced without the intentional addition of BPA.

Produced in a facility that processes soy.

Country of Origin: USA


There is no cross contamination with any non-vegetarian products or animal derived ingredients in our canned beans. Some plants use well water, some use treated city water and some use a combination. Water is not filtered.

All canned beans need to be soaked prior to processing. When they are soaked they absorb water and the word “prepared” is used to account for the water being absorbed in the soaking process.

We use well water that meets all the State regulations for the canned beans.

About the Brand


When you steer your cart into the neighborhood grocer, your shopping trip has the power to shape your community. Since 2010, CADIA® has offered products exclusively to independently-owned grocers to ensure they can compete with the big box down the street. Grocers are empowered with the goods they need, while you get the high-quality products and low prices you want. From lentils to laundry detergent, the goodness that goes into your basket can now flow right back into your hometown.