Canned Seasoned Organic Black Beans – CADIA®

Taste: Seasoned organic canned black beans have a rich, earthy flavor that pairs well with a variety of other ingredients. They have a slightly sweet taste and a creamy texture that makes them perfect for adding to soups, stews, and chili recipes. Black beans bring a hearty umami flavor that compliments both savory and sweet recipes. Their versatility allows them to be incorporated seamlessly into various cuisines from around the world. When seasoned with spices like cumin, garlic, and coriander, organic black beans take on a new level of complexity. Their ability to absorb flavors makes them an excellent canvas for creating delicious meals that will satisfy your taste buds and nourish your body. Made: The pure quality organic flavor you can only get from only real ingredients. You’ll notice the difference — a true treasure in our line-up of pure foods. Passion: CADIA® organic foods are fresh and flavorful. Made from premium ingredients, sourced from around the world Our beans are processed in an organically-certified facility that is committed to eco-conscious and sustainability practices, then packaged in cans with linings produced without BPA for ultimate freshness and flavor. Organic, Non-GMO, Kosher, Vegan & BPA-free. Uses: Seasoned organic black beans are incredibly versatile and can be used in a variety of dishes to add depth, flavor, and nutrients. These nutrient-packed legumes are a staple in cuisines worldwide, offering a healthy source of plant-based protein that is also low in fat. From soups and stews to salads and dips, organic black beans can be incorporated into countless recipes to enhance their taste and nutritional value. They hold their shape well when cooked, making them perfect for adding texture to dishes like veggie burgers or grain bowls. Black bean brownies are a popular dessert option for those looking to sneak some extra fiber and protein into their sweet treats. The natural creaminess of blended black beans can also be utilized to create dairy-free dips like hummus or creamy pasta sauces. Whether you’re looking to boost the protein content of your meals or simply enjoy the earthy flavor of these legumes, organic black beans are a pantry essential with endless possibilities in the kitchen. History: Organic black beans have a rich history dating back thousands of years. Originating in the Americas, these legumes have been a staple in indigenous diets for centuries. In fact, they were one of the first crops cultivated by ancient civilizations such as the Aztecs and Incas. Black beans were cherished for their nutritional value and versatility in cooking. They were used in a variety of traditional dishes, from soups to stews to salads. As trade routes expanded, black beans made their way to other parts of the world where they gained popularity for their taste and health benefits. Today, organic black beans continue to be celebrated for their role in plant-based diets and sustainable agriculture practices. Their journey from ancient cultures to modern plates is a testament to their enduring appeal and importance in culinary traditions worldwide. Testimonial: “I love that I can trust the source of these organic black beans. Knowing they are grown without harmful chemicals makes them even more enjoyable to eat.” – Kelsey H.

Nutrition Facts
About 3.5 servings per container
Serving size 1/2 cup (130g)
Amount per serving
Calories	110
% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 300mg	13%
Total Carbohydrate 20g	7%
Dietary Fiber 5g	18%
Total Sugars 1g
Includes 0g Added Sugars	0%
Protein 7g
Vitamin D 0mcg	0%
Calcium 43mg	4%
Iron 2mg	10%
Potassium 466mg	4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.