Organic Black Chia Seeds

Taste: For centuries, chia seeds powered ancient Mayan and Aztec civilizations—in fact, “chia” is the Mayan word for “strength.” Today, these mighty seeds continue to be a vital nutrition source. They’re a complete protein that nourishes the body with Omega-3 fatty acids, antioxidants, essential minerals, and fiber. When it comes to taste, organic black chia seeds offer a mild and nutty flavor profile that can easily blend into both sweet and savory dishes. These tiny seeds may be small in size, but they bring a delightful crunch to your meals. Whether sprinkled on top of yogurt, mixed into smoothies, or used as a topping for salads, chia seeds add a subtle texture that enhances the overall eating experience. One remarkable quality of black chia seeds is their ability to absorb liquid and develop a gel-like consistency when soaked. This unique feature makes them perfect for creating delicious puddings and jams without the need for added thickeners. Additionally, the neutral taste of chia seeds allows them to take on the flavors of other ingredients in recipes, making them incredibly versatile in various culinary creations. Incorporating organic black chia seeds into your diet not only boosts the nutritional value of your meals but also adds an enjoyable textural element that elevates every bite. Made: The pure quality organic flavor you can only get from only real ingredients. You’ll notice the difference — a true treasure in our line-up of pure foods. Passion: CADIA® organic foods are fresh and flavorful. Made from premium ingredients, sourced from around the world. Our Black Chia Seeds are Organic, Kosher and Vegan. Uses: Organic black chia seeds are incredibly versatile and can be incorporated into a wide range of dishes to boost their nutritional value. These tiny seeds pack a powerful punch when it comes to health benefits and culinary uses. One popular way to use organic black chia seeds is by adding them to smoothies or yogurt for an extra dose of fiber, protein, and omega-3 fatty acids. They can also be sprinkled on top of salads or oatmeal for some added texture and crunch. Chia seed pudding has become a trendy dessert option for health-conscious individuals looking for a nutritious yet delicious treat. By mixing the seeds with liquid such as coconut milk or almond milk, you can create a creamy pudding-like consistency that is both satisfying and good for you. For those who love baking, organic black chia seeds make an excellent egg substitute in recipes. Simply mix one tablespoon of chia seeds with three tablespoons of water and let it sit until it forms a gel-like texture. This mixture can then be used in place of eggs in various baked goods like muffins, pancakes, or even cookies. With so many ways to incorporate organic black chia seeds into your diet, there’s no excuse not to reap the numerous health benefits they offer while enjoying delicious meals and snacks along the way. History: The history of organic black chia seeds dates back to ancient civilizations such as the Aztecs and Mayans. These cultures prized chia seeds for their nutritional value and energy-boosting properties. Chia seeds were even used as currency due to their high worth. Fast forward to modern times, and chia seeds have made a comeback as a superfood. The trend towards healthier eating has brought these tiny seeds into the spotlight once again. Their versatility in cooking and baking has made them a popular choice among health-conscious individuals. Today, organic black chia seeds are celebrated for their omega-3 fatty acids, fiber content, and antioxidants. They have become a staple in many households worldwide, known for their ability to boost energy levels and promote overall well-being. Incorporating organic black chia seeds into your diet is not only a nod to ancient traditions but also a step towards better health and nutrition choices. Testimonial: “I started adding organic black chia seeds to my morning smoothie, and I noticed a significant difference in my energy levels throughout the day. Plus, they keep me feeling full and satisfied until lunchtime!” – Michah M.

Nutrition Facts
About 11 servings per container
Serving size 3 Tbsp (32g)
Amount per serving
Calories	150
% Daily Value*
Total Fat 10g	13%
Saturated Fat 1g	5%
Trans Fat 0g
Polyunsaturated Fat 7g
Monounsaturated Fat 1g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 13g	5%
Dietary Fiber 11g	39%
Total Sugars 0g
Includes 0g Added Sugars	0%
Protein 5g
Vitamin D 0mcg	0%
Calcium 200mg	15%
Iron 2mg	10%
Potassium 130mg	2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Produced in a facility that also handles eggs, milk, sesame, soy, tree nuts (almond and coconut), and wheat.

Country of Origin: Argentina