Flax seeds are like mini-treasure-chests of nutrition. They need to be ground to unlock all the beneficial nutrients to make the flax seed easier to digest. We cold-mill organic flax seeds into a fine, soft meal that mixes easily into smoothies, oatmeal, and baked goods. Every serving delivers delicious nutty flavor, plus Omega-3, lignans (beneficial micronutrients), fiber, and protein.
Flax seeds are like mini-treasure-chests of nutrition. They need to be ground to unlock all the beneficial nutrients to make the flax seed easier to digest. We cold-mill organic flax seeds into a fine, soft meal that mixes easily into smoothies, oatmeal, and baked goods. Every serving delivers delicious nutty flavor, plus Omega-3, lignans (beneficial micronutrients), fiber, and protein.
PRODUCT INFO
Organic Milled Flax Seeds.
| Nutrition Facts | |
|---|---|
| About 32 servings per container | |
| Serving size 2 Tbsp (14g) | |
| Amount per serving | |
| Calories | 70 |
| % Daily Value* | |
| Total Fat 6g | 8% |
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g | |
| Polyunsaturated Fat 4g | |
| Monounsaturated Fat 1g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 4g | 14% |
| Total Sugars 0g | |
| Includes 0g Added Sugars | 0% |
| Protein 3g | 3% |
| Vitamin D 0mcg | 0% |
| Calcium 40mg | 2% |
| Iron 1mg | 6% |
| Potassium 110mg | 2% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
| Nutrition values verified as of 12/19. | |
Produced in a facility that also handles wheat.
Store in a cool, dry place.
Keeps best refrigerated or frozen after opening.
Country of Origin: North America & India
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